September 2010
Yoga Retreats with Marie Baker
A Yoga and Culture Retreat
A four-night Retreat with Mari Baker at Uma Paro
This four-night Yoga and Culture Retreat takes place in Bhutan. Uma Paro’s Resident Yoga teacher, Marie Baker, will lead the way with active Vinyasa, Hatha Yoga, Pranayama and silent meditation. This is followed by the exploration of Bhutan’s monasteries, villages and mountains. At Uma Paro, conditions are ideal with a holistic spa, healthful food and a dedicated Yoga studio.
13 to 17 September 2010
Yoga, Culture and Camp Retreat A four-night Retreat with Mari Baker at Uma Paro
With four nights at Uma Paro and one night under canvas, guests will be able to dedicate time to deepen their Yoga practice. Marie Baker will lead sessions in asana, pranayama and silent meditation. The itinerary also allows students to experience Bhutan’s beauty and cultural richness on short walks and an overnight trek to Tiger’s Nest monastery.
20 to 25 September 2010
27 September to 2 October 2010
For more information and reservation, please contact
uma.paro@comoshambhala.bz.
Return to Nature
A six-night Yoga Retreat with Katiza Satya in COMO Shambhala Estate.
This six-night retreat lead by Yoga teacher Katiza Satya is a journey to discover the nature within while reconnecting with that which surrounds us. Guests will explore their body, heart and mind, the retreat, which is open to all Yoga practitioners of all levels, supported by the sacred environment of Bali. Accommodation, treatments and services will be provided by COMO Shambhala Estate.
19 to 25 September 2010
For more information and reservation, please contact
res@cse.comoshambhala.bz