February 2011
The Art and Science of your Yoga Practice - A Therapeutic ApproachA Yoga Retreat with Judy Krupp
Offering five days of Yoga classes with the full support of healthy eating, this Retreat, led by Judy Krupp, will explore the deeper openings of the moving body. Exploring beyond the muscular-skeletal to work more organically, what makes Judy’s retreats unique is her relaxed style and likeable humour. Her teaching reflects her original training in the Iyengar system and work as a Myotherapy body therapist to help habit-prone bodies increase strength and flexibility. Her multi-faceted approach blends her passion for the art of asana practice with the science of the mechanics of movement.
COMO Shambhala Estate is ideally located amidst the Balinese jungle. Guests can enjoy state-of-the-art facilities including the Vitality pool, treatment areas beside the River Ayung, a climbing wall as well as an outdoor gym. The healthful COMO Shambhala Cuisine provided during the week rounds off the concept of a ‘retreat for change’.
26th February - 4th March 2011
COMO Shambhala Estate
For more information and reservation, please contact
info@cse.comoshambhala.bz.